Britannia Stadium

Next Game

Stoke v Liverpool

Sunday, 09 August 2015, 16:00

Barclays Prem

Last Game

Swindon 1 - 2 Liverpool

Sunday, 02 August 2015, 16:00

Friendly Match

Rodgers reveals Gerrard plans

Liverpool boss Brendan Rodgers has revealed how he has managed Steven Gerrard's fitness to keep him at the peak of his game.

Last Updated: 13/09/13 at 11:16 Post Comment

Brendan Rodgers: Managing Steven Gerrard's fitness

Brendan Rodgers: Managing Steven Gerrard's fitness

More of the games that matter

Upgrade in minutes or watch with a NOW TV Day Pass.

Gerrard, who is set to captain Liverpool for the 400th time in Monday's game at Swansea City, has been a virtual ever-present for Rodgers since he took over at Anfield last summer and he has been able to cope with the demands of playing for club and country so far in a busy start to the season.

The 33-year-old has been given a routine tailored to ensure he can his extend his playing career well into his 30s.

"You need to analyse the people and what age he is at and the body type he is," explained Rodgers.

"One of the biggest things in our method of work is the recovery method. Stevie for example plays on the Saturday, recovers on the Sunday doing pulls, stretch and massage, on the Tuesday recovers further with maybe a light jog. It's a long load of low intensity recovery. Stevie was fit enough to play Saturday, Tuesday and Sunday at the start of this season.

"He has moderate to low intensity recovery programmes. We have individual plans for every player in terms of getting them through the games."

Rodgers says he is happy to give his skipper time off where and when necessary because he knows he will be doing everything correctly to prepare for fixtures.

"It depends if you are a dogmatic coach and you think you always have to have the player out there," added Rodgers.

"Given the culture we have created here, the players want to be out training every day.

"Sometimes with the recovery, they'll feel they want to do a bit more. But the numbers have shown since we have come here that the methodology of our work physically, technically and tactically helps them on game day.

"They have bought into that and it's something they enjoy. As a manager it's your job to orchestrate and oversee that, that's why when I came in here I needed to bring my own people in as they know exactly what I think in terms of the whole holistic approach to the players."

More of the games that matter

Upgrade in minutes or watch with a NOW TV Day Pass.

Related News

Most Commented

Readers' Comments

G

ood lord that's got me unnecessarily excited. Damn you Storey. Cut to Liverpool being crushed under the wheels of Sparky's Stoke Machine and Firmino brought off the bench to no effect. It's the hope that kills you.

suarez_blind
Roberto Firmino: Steel To Complement The Silk

N

o Schweini? Have to admit that I did a little sex wee when we signed him and I can't wait to see him in action!!!

spence
F365's Top Ten Players We Can't Wait To Watch

I

think he'll do quite well. My only reservation would be Kagawa, who had similar stats to Firmino in the bundesliga before he came, but time will tell.

GVMUFC
Roberto Firmino: Steel To Complement The Silk

Footer 365

United plummet below City in rankings

Manchester United have fallen four places behind Manchester City and dropped to 20th overall in UEFA's club coefficient rankings.

Gareth Bale says he's happy at Real Madrid

Wales star Gareth Bale insists he's settled with Real Madrid and wants to play in a central attacking role for them.

Sky Sports awarded La Liga for another three seasons

Sky Sports will remain the home of La Liga for another three seasons thanks to a new broadcast agreement announced today.

Mail Box

Chelsea Are Stronger Than Last Season

One Chelsea fan points out that they won the league last year and have improved, so... Plus thoughts on United worries, pre-season predictions, Valdes and Chuba...

Louis Van Gaal Only Wants Football Robots

Louis van Gaal only wants players who are human robots, apparently. It's a great Mailbox, with thoughts on Chelsea, Audi Cup, Fabregas, Lingard and Joe Gomez...

© 2015 Sky Ltd. All Rights Reserved A Sky Sports Digital Media company