Rodgers reveals Gerrard plans

Liverpool boss Brendan Rodgers has revealed how he has managed Steven Gerrard's fitness to keep him at the peak of his game.

Last Updated: 13/09/13 at 11:16 Post Comment

Brendan Rodgers: Managing Steven Gerrard's fitness

Brendan Rodgers: Managing Steven Gerrard's fitness

Gerrard, who is set to captain Liverpool for the 400th time in Monday's game at Swansea City, has been a virtual ever-present for Rodgers since he took over at Anfield last summer and he has been able to cope with the demands of playing for club and country so far in a busy start to the season.

The 33-year-old has been given a routine tailored to ensure he can his extend his playing career well into his 30s.

"You need to analyse the people and what age he is at and the body type he is," explained Rodgers.

"One of the biggest things in our method of work is the recovery method. Stevie for example plays on the Saturday, recovers on the Sunday doing pulls, stretch and massage, on the Tuesday recovers further with maybe a light jog. It's a long load of low intensity recovery. Stevie was fit enough to play Saturday, Tuesday and Sunday at the start of this season.

"He has moderate to low intensity recovery programmes. We have individual plans for every player in terms of getting them through the games."

Rodgers says he is happy to give his skipper time off where and when necessary because he knows he will be doing everything correctly to prepare for fixtures.

"It depends if you are a dogmatic coach and you think you always have to have the player out there," added Rodgers.

"Given the culture we have created here, the players want to be out training every day.

"Sometimes with the recovery, they'll feel they want to do a bit more. But the numbers have shown since we have come here that the methodology of our work physically, technically and tactically helps them on game day.

"They have bought into that and it's something they enjoy. As a manager it's your job to orchestrate and oversee that, that's why when I came in here I needed to bring my own people in as they know exactly what I think in terms of the whole holistic approach to the players."

Related News

Most Commented

Readers' Comments

W

hen a players ability sinks to less than SWP's, but his value accelerates to more than £50m you know you must be in the comments section of an article about a Liverpool player leaving.

goober
Sterling Case For Leaving 'Bigger' Club

I

ll never forget Matt Stanger on Scott Dann on the transfer blog. I've always rated Dann since his time at Brum, and some newspaper had him going to a biggish club after Blackburn's relegation. A ball playing defender, Stanger mused, quoting. Pah. He's a godawful hoofer .

arexrarris
F365's Top Ten Unheralded Players Of The Season

T

o be fair, one of the reasons its so difficult for certain clubs to get close to Real Madrid or Barcelona is once they have a player who is good enough to compete against the likes of Real Madrid or Barcelona, they f*ck off, usually to either Real Madrid or Barcelona.

hump3.
Simeone baffled by PL failure

Footer 365

Radamel Falcao could still make Manchester United move permanent

Monaco vice-president Vadim Vasilyev claims Manchester United could still sign Radamel Falcao on a permanent deal.

Liverpool and Standard Chartered extend shirt deal until 2019

Liverpool have renewed their sponsorship deal with Standard Chartered Bank which now runs until the end of the 2018-19 season.

Jurgen Klopp not a West Ham target, says Karren Brady

West Ham vice-chairman Karren Brady says reports that the club have approached Jurgen Klopp to take over as manager are "nonsense".

Mail Box

Bentaleb Should Be On Unheralded List...

Nabil Bentaleb could be as good as Luka Modric, says one Tottenham fan. We also have lots of mails on Chelsea's style as well as Raheem Sterling's price tag...

Brendan Rodgers Deserves Another Season...

"I am not bashing Chelsea, however..." The Mailbox takes aim at Jose Mourinho once again and under-fire Liverpool boss Brendan Rodgers "deserves another season".

© 2015 Sky Ltd. All Rights Reserved A Sky Sports Digital Media company