The KC Stadium

Next Game

Hull City v Liverpool

Tuesday, 28 April 2015, 19:45

Barclays Prem

The Hawthorns

Last Game

W Brom 0 - 0 Liverpool

Saturday, 25 April 2015, 15:00

Barclays Prem

Rodgers reveals Gerrard plans

Liverpool boss Brendan Rodgers has revealed how he has managed Steven Gerrard's fitness to keep him at the peak of his game.

Last Updated: 13/09/13 at 11:16 Post Comment

Brendan Rodgers: Managing Steven Gerrard's fitness

Brendan Rodgers: Managing Steven Gerrard's fitness

More of the games that matter

Upgrade in minutes or watch with a NOW TV Day Pass.

Gerrard, who is set to captain Liverpool for the 400th time in Monday's game at Swansea City, has been a virtual ever-present for Rodgers since he took over at Anfield last summer and he has been able to cope with the demands of playing for club and country so far in a busy start to the season.

The 33-year-old has been given a routine tailored to ensure he can his extend his playing career well into his 30s.

"You need to analyse the people and what age he is at and the body type he is," explained Rodgers.

"One of the biggest things in our method of work is the recovery method. Stevie for example plays on the Saturday, recovers on the Sunday doing pulls, stretch and massage, on the Tuesday recovers further with maybe a light jog. It's a long load of low intensity recovery. Stevie was fit enough to play Saturday, Tuesday and Sunday at the start of this season.

"He has moderate to low intensity recovery programmes. We have individual plans for every player in terms of getting them through the games."

Rodgers says he is happy to give his skipper time off where and when necessary because he knows he will be doing everything correctly to prepare for fixtures.

"It depends if you are a dogmatic coach and you think you always have to have the player out there," added Rodgers.

"Given the culture we have created here, the players want to be out training every day.

"Sometimes with the recovery, they'll feel they want to do a bit more. But the numbers have shown since we have come here that the methodology of our work physically, technically and tactically helps them on game day.

"They have bought into that and it's something they enjoy. As a manager it's your job to orchestrate and oversee that, that's why when I came in here I needed to bring my own people in as they know exactly what I think in terms of the whole holistic approach to the players."

TEAMtalk Facebook Fan Page

The TEAMtalk fan page is a great place to meet like minded people, have football related discussions and make new friends.

Related News

Most Commented

Readers' Comments

I

t's why Mourinho is so successful. He gives players a specific, limited set of functions to perform. They are but a cog in a machine. Do no more, do no less. I assume he learnt it from LvG :)

red_devil83
Fellaini Has Politely Become Undroppable

I

really hope that someone in the mainstream media spots that the Bayern manager played for and managed Barcelona quite well, and thinks to mention it in the build up. That would be really interesting.

megabrow (cufc)
Barcelona to face Bayern

Y

our gob says one thing, Brendan, the results say something else.

balls-to-monty
Rodgers bullish over Anfield future

Footer 365

League Two round-up: Tranmere and Cheltenham relegated to Conference

Shrewsbury secured promotion to League One by beating Cheltenham, whose relegation fate was sealed along with Tranmere.

Man City 3-2 Aston Villa: Brad Guzan drops howler before Fernandinho strikes late as City go second

Fernandinho struck in the 89th minute to hand Manchester City a dramatic 3-2 victory over Aston Villa in the Premier League.

League One round-up: Preston forced to wait for promotion party

Preston took a huge step towards promotion with a 3-0 win over Swindon, but MK Dons kept up the pressure with a victory.

Mail Box

Chelsea Millions Should Buy Better...

For the money they have spent, Chelsea should be playing like the Harlem Globetrotters rather than Atletico. We have mails on Cesc, Brendan Rodgers and...

Brendan Rodgers Is David Cameron...

Rodgers is compared to the Prime Minister, insomuch as he has a right to peddle bulls**t, apparently. Plus why comparing Arsene Wenger to Diego Simeone is a mug's game...

© 2015 Sky Ltd. All Rights Reserved A Sky Sports Digital Media company