Jenas putting in the hours

Jermaine Jenas is doing extra training in order to get up to speed for QPR's relegation run-in.

Last Updated: 06/02/13 at 13:04 Post Comment

Jermaine Jenas: Working hard for fitness

Jermaine Jenas: Working hard for fitness

The 29-year-old penned an 18-month deal with the Premier League's bottom side on transfer deadline day, leaving Tottenham to join up with former manager Harry Redknapp.

Jenas made his QPR debut less than 48 hours later, coming off the bench in Saturday's 0-0 draw with Norwich - his first competitive appearance in more than two months.

The former England international is now eyeing a starting berth but appreciates extra work is needed to get into shape.

"I was delighted to get out there for half an hour," Jenas told the club's official website.

"I felt composed and felt I kept the ball well. Now I will build from there.

"It was my first game since November, so it's been a while. But I'll be doing extra work in training throughout this week and trying to get myself to that level where the manager feels I am in a position to start.

"I know what my body needs, and if it needs more to get my fitness levels up, then I'll do more."

Related News

Most Commented

Readers' Comments

S

hould have stayed because we carried him for 6.5 years. And then he has a breakthrough season, and was gone soon after. MU fans, you would be as disgusted had C Ronaldo left in 2007 and not 2009.

godof86
Is Van Persie Slipping Sadly Into The Night?

G

ood grief. Someone guessed that the form English player at the moment might be in his national side with some other players? And that's espionage? Now if they discovered that Emile Heskey was going to be in the starting line up.... at right back.... THAT would be espionage. Give it a rest Roy.

RogerRedHat
Hodgson hits out at Kane leak

H

e may get away with if Liverpool can swap the video with one of Skrtel dancing or something, but if they review the one shown on TV he's screwed.

hump3.
Skrtel denies violent conduct

Footer 365

Italy 1-1 England: Andros Townsend equaliser keeps Roy Hodgson's side unbeaten this season

Substitute Andros Townsend rescued England's unbeaten post-World Cup record as his late goal in Turin earned a 1-1 draw.

Jack Wilshere, Mikel Arteta and Mathieu Debuchy step up Arsenal comebacks

Jack Wilshere scored as he stepped up his comeback from injury against a Brentford XI at Arsenal's training ground on Tuesday.

England's Andros Townsend happy to silence critics with equaliser in Italy

Andros Townsend was delighted to repay Roy Hodgson's faith with the equalising goal as England drew in Italy on Tuesday.

Mail Box

Why Do Arsenal Have So Many 'Internet Warriors'?

The Mailbox has an open letter from Liverpool's Raheem Sterling, questions Phil Jones' bulldog spirit and asks: "Why do Arsenal have so many "internet warriors?"

It's All Just A Ruse By The 'Southern Press'...

A varied Tuesday morning Mailbox, with thoughts on the England U21s, a Sterling ruse, Kane realism, Wenger coaching youth and enjoying the charity match...

© 2015 Sky Ltd. All Rights Reserved A Sky Sports Digital Media company