The Hawthorns

Next Game

W Brom v QPR

Saturday, 04 April 2015, 15:00

Barclays Prem

Loftus Road Stadium

Last Game

QPR 1 - 2 Everton

Sunday, 22 March 2015, 16:00

Barclays Prem

Jenas putting in the hours

Jermaine Jenas is doing extra training in order to get up to speed for QPR's relegation run-in.

Last Updated: 06/02/13 at 13:04 Post Comment

Jermaine Jenas: Working hard for fitness

Jermaine Jenas: Working hard for fitness

More of the games that matter

Upgrade in minutes or watch with a NOW TV Day Pass.

The 29-year-old penned an 18-month deal with the Premier League's bottom side on transfer deadline day, leaving Tottenham to join up with former manager Harry Redknapp.

Jenas made his QPR debut less than 48 hours later, coming off the bench in Saturday's 0-0 draw with Norwich - his first competitive appearance in more than two months.

The former England international is now eyeing a starting berth but appreciates extra work is needed to get into shape.

"I was delighted to get out there for half an hour," Jenas told the club's official website.

"I felt composed and felt I kept the ball well. Now I will build from there.

"It was my first game since November, so it's been a while. But I'll be doing extra work in training throughout this week and trying to get myself to that level where the manager feels I am in a position to start.

"I know what my body needs, and if it needs more to get my fitness levels up, then I'll do more."

More of the games that matter

Upgrade in minutes or watch with a NOW TV Day Pass.

Related News

Most Commented

Readers' Comments

S

hould have stayed because we carried him for 6.5 years. And then he has a breakthrough season, and was gone soon after. MU fans, you would be as disgusted had C Ronaldo left in 2007 and not 2009.

godof86
Is Van Persie Slipping Sadly Into The Night?

G

ood grief. Someone guessed that the form English player at the moment might be in his national side with some other players? And that's espionage? Now if they discovered that Emile Heskey was going to be in the starting line up.... at right back.... THAT would be espionage. Give it a rest Roy.

RogerRedHat
Hodgson hits out at Kane leak

H

e may get away with if Liverpool can swap the video with one of Skrtel dancing or something, but if they review the one shown on TV he's screwed.

hump3.
Skrtel denies violent conduct

Footer 365

Tottenham striker Harry Kane to make first England start in Italy

Harry Kane will make his first start for England in Tuesday night's friendly in Italy, Roy Hodgson has confirmed.

Southampton striker Graziano Pelle starts for Italy against England in Turin

Southampton striker Graziano Pelle has been handed a start for Italy in their friendly against England in Turin.

No Team GB football teams for 2016 Brazil Olympics

The FA has formally withdrawn its proposal to enter a Team GB Men’s and Women’s side at the 2016 Olympics.

Mail Box

Can Wenger Coach Young Players Anymore?

One Mailboxer wonders whether Wenger has still got ability to bring through young talent. Plus £50m for Sterling, stop being matey with footballers and Blackpool...

Forget About Flair And Play Like Greece

'Forget about flair and play like Greece' is one outsider's advice to the England national side, while an Arsenal fan wants to sell Theo Walcott to get Marco Reus.

© 2015 Sky Ltd. All Rights Reserved A Sky Sports Digital Media company