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Kone: Africa helped my fitness

Wigan Athletic striker Arouna Kone believes that the Africa Cup of Nations has helped to improve his fitness.

Last Updated: 02/03/13 at 21:04 Post Comment

Arouna Kone: Has scored ten goals for Wigan this season

Arouna Kone: Has scored ten goals for Wigan this season

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Kone, who joined Wigan from Levante last summer in a £3million deal, has scored ten goals for the Latics this season.

He represented Ivory Coast in South Africa earlier this year and could have been forgiven for feeling a little jaded.

However, the forward revealed that he worked alongside the coaches at the DW Stadium to create a fitness schedule that would ensure that he kept in shape to assist the club's battle against relegation.

"Even though I was in South Africa representing my country, which made me very proud, I did not forget Wigan and the relegation battle," Kone told the Daily Mirror.

"I spoke to the manager before I went and the club devised a fitness programme for me.

"After each training session, I would go into the gym to keep my fitness levels high.

"I only played one 90 minutes against Algeria in a group game, so that I was not tired when I came back, like a lot of the other players."

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onfirmed. Nick Miller is a douche bag. Lazy, incoherent rant is what this article should be titled. And for the editor to have the temerity to pass this as acceptable writing is shocking. Ah well, anything for clicks right? You got mine. Well done. Your mother must be proud.

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his Martinez guy is mental. He'll get us relegated. I said that when they appointed him. Sack him now, Bill!

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f we sign Gignac, we might as well immediately send him onward to Crystal Palace.

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