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Kone: Africa helped my fitness

Wigan Athletic striker Arouna Kone believes that the Africa Cup of Nations has helped to improve his fitness.

Last Updated: 02/03/13 at 21:04 Post Comment

Arouna Kone: Has scored ten goals for Wigan this season

Arouna Kone: Has scored ten goals for Wigan this season

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Kone, who joined Wigan from Levante last summer in a £3million deal, has scored ten goals for the Latics this season.

He represented Ivory Coast in South Africa earlier this year and could have been forgiven for feeling a little jaded.

However, the forward revealed that he worked alongside the coaches at the DW Stadium to create a fitness schedule that would ensure that he kept in shape to assist the club's battle against relegation.

"Even though I was in South Africa representing my country, which made me very proud, I did not forget Wigan and the relegation battle," Kone told the Daily Mirror.

"I spoke to the manager before I went and the club devised a fitness programme for me.

"After each training session, I would go into the gym to keep my fitness levels high.

"I only played one 90 minutes against Algeria in a group game, so that I was not tired when I came back, like a lot of the other players."

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Y

ou spend £200 million in one year and you say 3 years to win the title, I don't think the Man U board signed you to win the title in 3 years after shelling out that sort of cash. Spending that sort of money you should be challenging for the title in this season, not getting an early excuse in to try appeasing the fans and board.

chelseablue_no1
Van Gaal has lofty ambitions

E

verything looks pretty when, for a short while, the sun shines through the dark clouds. For a brief moment you can forget about your last tonking or the many more to come.

godzilla
Van Gaal welcomes 'new start'

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guess Storey was able to cancel his planned trip to the shops this weekend. He won't need to buy any food for a while because he's really dining out on those Angel/angel puns. It's going to be a long season.

ted, manchester
Forget Falcao, United Loving Angel Instead

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